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I’m talking to the people-pleasers, the cycle-breakers, the ones who believe they have to hold the weight of every-one & every-thing on their shoulders. Those who suffer in silence and don’t know how to speak up for their needs. Those who stay quiet to keep the peace. And those who know they are meant for more.
I’m here to tell you that the loneliness you feel, the frustration that you experience, and the emotional turmoil you are holding onto don’t have to be your story.
You’re strong; I know this because you’ve put yourself on the back-burner for so long. But that strength that was a survival mechanism is no longer serving you. Instead, it has left you feeling lonely, confused, and incomplete. It’s time you start living meaningfully instead of just surviving.
Listen, I get it. It’s hard to step into who you are meant to be. It takes confidence, bravery, and a shitload of inner peace, which is what we pleasers often lack.
I know because I’ve been there too.
Lost, afraid, stuck, and overwhelmed with limited resources is a lonely place to be. But there is hope, and my goal is to teach you that we can heal ourselves & gain emotional freedom when we tap into the power of our emotions.
I’m a San Diego native, suicide-survivor, mom of 3 and wife to my wonderful husband. I have leveraged the pain from my own life to help teach women how to build the life they desire. I am a straight-shooter, and I believe with every part of me that the more we strengthen our individual emotional maturity the more we contribute to the collective good in the world.
Emotional maturity is the foundation of happiness, the EPITOME of wholeness, and the common denominator in all connected relationships, including the relationship we have with ourself.
I believe that everything we want in life hinges on our ability to understand ourselves, identify our needs, and cope with difficult situations. When we master these things, we open ourselves to abundance like we never imagined possible.
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
In a world where challenges are inevitable, resilience can be the catalyst for incredible personal growth and transformation. The invaluable skill allows you to endure hardships and rise above them, stronger and more capable than before. Resilience encompasses emotional strength, adaptability, problem-solving, and the power of a positive mindset, and how you deal with failure says a lot about where you are on the resilience spectrum. I hope to remind you that failure is not the end; it’s the beginning of your comeback story. Embrace, learn from, and let it fuel your determination to reach even greater heights.
In the modern world of motherhood, where expectations and pressures run high, it’s time to have an open conversation about the needs of mothers themselves. In this article, I aim to explore why tending to mothers is just as crucial as caring for their children.
