My favorite topic. I love all things about improving myself and my mindset. You will find most of my stories end up here. Life is a process of learning, and I embrace it wholeheartedly.
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No matter what it is you’re after, having the right mindset is a key component to getting what you want. I write so that maybe some of the ideas I share or experiences I have lived through will resonate with you and inspire a shift in the negative voices you’re struggling with. Leave me a comment if you find something useful. I love hearing from you!
How Religion Made it Difficult to Trust My Intuition
In a world where religion often discourages trusting one’s intuition, I questioned the wisdom of the scriptures. Breaking free from the shackles of extreme religious beliefs, I embarked on a path of self-discovery. This blog post reveals my struggles with social conformity, the distinction between religion and spirituality, the profound impact of learning to trust my intuition, and how you can learn how to do the same.
Breaking Free: How to Cure Depression Without Meds
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
The Basics of Health & Fitness (that we often forget about)
Before we can ever expect to accomplish a healthy lifestyle, it is imperative that we first understand what it means to be healthy and fit. In a world that is inundated with get-fit-quick schemes, we need to have a basic understanding of what it means to live a life of health and fitness because it gives us a baseline to fall back on when we lose our footing.
Moms Have Needs Too: Self Care, Mom Guilt and the Power of Friendship
In the modern world of motherhood, where expectations and pressures run high, it’s time to have an open conversation about the needs of mothers themselves. In this article, I aim to explore why tending to mothers is just as crucial as caring for their children.
About Michele
Hey! I’m the one behind the screen.
I’m just a girl from California chasing her dreams of becoming a writer and sharing my life along the way. I am mother to 3 beautiful babies (who aren’t babies anymore) and wife to the handsome man always standing by my side.
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Breaking Free: How to Cure Depression Without Meds
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
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