Relationships aren’t always pretty, but the beauty comes when we can learn to accept differences, practice empathy and create loving environments for each person to grow. I believe that good communication is the backbone to every good relationship, and I’m a little bit obsessed with learning to do it well.
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No matter what it is you’re after, having the right mindset is a key component to getting what you want. I write so that maybe some of the ideas I share or experiences I have lived through will resonate with you and inspire a shift in the negative voices you’re struggling with. Leave me a comment if you find something useful. I love hearing from you!
Breaking Free: How to Cure Depression Without Meds
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
Breaking Free: How to Cure Depression Without Meds
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
Breaking Free: How to Cure Depression Without Meds
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
The Hidden Impact of Unresolved Emotional Trauma
Human beings are social creatures. Therefore, forming connections with others is essential to our well-being. However, while communication is often cited as the key to building solid relationships, another factor is equally important yet often overlooked. In our personal or professional lives, making meaningful connections requires more than effective communication. This article will explore this overlooked factor and discuss how healing emotional trauma can help us build more fulfilling relationships.
About Michele
Hey! I’m the one behind the screen.
I’m just a girl from California chasing her dreams of becoming a writer and sharing my life along the way. I am mother to 3 beautiful babies (who aren’t babies anymore) and wife to the handsome man always standing by my side.
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Breaking Free: How to Cure Depression Without Meds
I know this is might be an unpopular opinion, but I’m going to say it anyway. If you aren’t exercising regularly, getting ample sunshine, and eating food that nourishes your body, you can’t call yourself depressed. There, I said it. If you’re still interested in how to cure depression without meds, keep reading, and I’ll tell you.
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